Improve your posture and balance with Pilates. Drop into one of the workshops taking place every Thursday at One You in Park Mall

1.15pm - Pilates for posture, balance and a gentle stretch and relax. £3 a class

2pm - Pilates for strength, flexibility and posture. £5 a class

3pm - Pilates for strength, flexibility and posture. £5 a class

Classes are suitable for all ages and abiliities. 

For more details, simply pop into the shop to pick up a leaflet or contact 07402222195.

Pilates Workshops
Pilates Workshops

Thursday, February 27, 2020
at 1:15pm - 1:45pm

Thursday, March 5, 2020
at 1:15pm - 1:45pm

Thursday, March 12, 2020
at 1:15pm - 1:45pm

Thursday, March 19, 2020
at 1:15pm - 1:45pm

Thursday, March 26, 2020
at 1:15pm - 1:45pm

Thursday, April 2, 2020
at 1:15pm - 1:45pm

Thursday, April 9, 2020
at 1:15pm - 1:45pm

Thursday, April 16, 2020
at 1:15pm - 1:45pm

Thursday, April 23, 2020
at 1:15pm - 1:45pm

Thursday, April 30, 2020
at 1:15pm - 1:45pm

Thursday, May 7, 2020
at 1:15pm - 1:45pm

Thursday, May 14, 2020
at 1:15pm - 1:45pm

Thursday, May 21, 2020
at 1:15pm - 1:45pm

Thursday, May 28, 2020
at 1:15pm - 1:45pm

Thursday, June 4, 2020
at 1:15pm - 1:45pm

Thursday, June 11, 2020
at 1:15pm - 1:45pm

Thursday, June 18, 2020
at 1:15pm - 1:45pm

Thursday, June 25, 2020
at 1:15pm - 1:45pm

Thursday, July 2, 2020
at 1:15pm - 1:45pm

Thursday, July 9, 2020
at 1:15pm - 1:45pm

Thursday, July 16, 2020
at 1:15pm - 1:45pm

Thursday, July 23, 2020
at 1:15pm - 1:45pm

Thursday, July 30, 2020
at 1:15pm - 1:45pm

Thursday, August 6, 2020
at 1:15pm - 1:45pm

Thursday, August 13, 2020
at 1:15pm - 1:45pm

Thursday, August 20, 2020
at 1:15pm - 1:45pm

The Venue

One You
Ashford
Kent
TN24 8RY
Show phone number